CrossFit Level 1 Trainer (CF-L1)
CrossFit Coach & OnRamp Specialist
Dave is a retired General Surgeon who has been involved with CrossFit for about 8 years. Four years ago, he felt compelled to start coaching with a special emphasis on New Athletes. Jumping right into a brand new method of moving and training can be incredibly daunting and confusing, and Crossfit is a perfect example. Dave specializes in introducing Athletes who are new to CrossFit to the movements, terminology, and equipment we use in the Gym. His emphasis is starting with the basics and building up from there. Learning to move safely and efficiently is crucial to a successful CrossFit experience.
Outside of the Gym, Dave is an avid skier, hiker, and mountain biker. The mountains are his “Happy Place.”