Gateway Fitness Youth Program with BrandX! Gilbert, AZ
Gateway Youth & Fitness
The focus of each Kid's class is on how well your child moves, not how much or how fast. Every class is loaded with age-appropriate excitement coupled with learning basic functional movements. We want to see your kids grow in strength and skill as well as in confidence and character.
Our program is a strength and conditioning class developed specifically for the teenage-“ish” age range and is always scalable based on your teen’s ability. We teach our young athletes to move correctly and because the workouts are varied, your teen is less likely to fall prey to the overuse injuries that plague common training routines and year-round sports. Our program can help high school athletes and non-athletes alike!
Class Length: Each session will be 30-45 minutes long. We’ll pack in plenty of movement and fun during that time!
Class begins October 16th!
Wednesday Ages 5-7 1:45pm til 2:15pm and Ages 7+ 2:15pm-2:45pm
Thursdays: Ages 5-7 5:00pm til 5:30pm and Ages 7+ 5:45-6:15pm
Our Program is meant to be fun for all ages. We provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children. We adjust for any age or experience level and account for the varied maturation status one can find in a class full of kids. Additionally, our program is designed to be minimalist; it is inexpensive and often requires little or no equipment, allowing a wide array of socioeconomic groups an opportunity to be physically fit and physically active throughout their lives.
The program focuses on improving fitness levels, coordination, and overall health through a fun and engaging approach. Using scaled-down CrossFit movements and exercises, BrandX Kids helps young participants build strength, agility, and endurance while promoting a positive attitude towards fitness and teamwork.
The mastery, confidence, and motivation that kids develop in our gyms are the ingredients of freedom and fearlessness. The Brand X Method™ instills the essence of adventure, passion, and joy in kids and teens when playing their favorite sports, trying new things, and tackling life’s challenges so they can step out of our gyms knowing they can do whatever they set out to do.
$115/mo. Billed every 4weeks This includes Both class days
10% Sibling Discount! Just reach out and we can help set your family up!